On a plane over the Pacific Ocean, I have an unfortunate juxtaposition of two opposite emotions when I think of Arno. I am more confident and trusting in this man than ever before; more than seems reasonable or rational. I am nearly certain of a future with him, I am on the edge of ready to commit completely. If he asked me today, I would marry him. That is how self-assured and healthy I feel. I am coming back to life again, becoming the woman I knew was buried somewhere deep, deep inside. A woman who is now filled with joy, peace, faith, and eager anticipation, and hopefulness, and expectations of being finally able to enjoy the goodness and beauty of having a regular life without constant damage control. And I am scared to death.
On a given day my emotions wander all over the place, of course. I’ve been mostly on a happiness track ever since I met him. Well, actually, ever since the pain of leaving my last relationship with Mark began to fade, I was happier. My reality includes many ups and downs, and within the happy path that has gradually traveled upward (and out of the muck of my dark history) – in the way that awesome corporate earnings might climb up a chart – there are times when I have been merely pleased and times when I’ve been euphoric, and it averages into a happy medium. (forgive the pun) Today, though my emotions overall remain happy, the track plunged.
This morning I was looking for a notebook to take onto the plane with me, since for some unexplainable reason I always want to write when I am airborne. I came across a spiral-bound notebook that I recognized as one of my old journals. I flipped to the back in case there were some empty pages and I could add my Hawaii trip entries. The journal was filled to the very last line of the very last page, and in discerning this, my eyes grabbed at some of the words.
I was talking about Mark. I couldn’t discern the date because I only marked the month and day, not the year. So… not sure about what part of my Mark experience it was. We were still living in Fitchburg, possibly new in the relationship, because I was talking about trying to ignore my fear and trying to allow myself to feel love again. That’s similar to my current thoughts with Arno, so I stopped paging through, and read it.
At one point I had written that I had “a history of living with ill men, and becoming an ill woman,” and though my past self didn’t recognize this: my journal entries about Mark were a continuation of that sickness. I didn’t see it then, and my intent was to point out how Mark was different from my terrible past men.
I wrote about his selfishness, his lying to me, and his own self-deception. “Of course I can’t be mad at him,” I wrote, “because he doesn’t do it on purpose. He doesn’t even realize he’s lying. When I point it out, he doesn’t know what I’m talking about.” How can a person be so blind to the fact that she is embracing a poisonous environment?
I wrote how he didn’t take responsibility for his own positive emotions. Rather than express his pleasure first person, he asked questions so that I was forced to carry the weight of expression. “What are you doing to me?” he asked over and over in his moments of pleasure. He wouldn’t even wear his own emotions, but made me express it for both of us. I felt like I could have been a blow-up doll and he would have been equally pleased and equally present.
I kept reading in the journal, and saw right there, in black and white, how I had clearly analyzed what was wrong with our communication, but would then go on to say how he was a good man deep inside, so the only obstacle to our improved communication was my ability to perceive his intended messages differently. I made him into some kind of hero. I talked about how he ignored me, disrespected me, and I wrote that since he is such a great person, then it is my job to “re-frame” his words and behavior into something that makes more sense for a good person. “He just doesn’t realize how hurtful it is, so it really isn’t his fault,” I wrote. “I know with patience I can understand the true meaning behind the mindless, empty comments.” Or, “I know he means well, and he’s very thoughtful and caring, so I must remind myself of that more often so my feelings don’t get hurt.”
Oh my god! What in the world makes a woman as sick as that? I have always been intelligent in every single aspect of life EXCEPT for relationship dynamics, and there I am a complete idiot. Why?
I wasted six years of my life being mentally sick with him. I got so unwell I spent the last two years of our relationship going to therapists who never helped a damn thing. I took medications that made me even more miserable, but at least they stopped the panic attacks and the voices and laughter I heard that were terrifying and frequent. My last therapist even tried to tell me to get out of my relationship, but I didn’t realize it till much later. In one of our last sessions, she was saying, very gently, “Some people, when they are feeling the way you are, might consider a change. Sometimes the options they consider might include different personal relationships, perhaps a change in setting. Please don’t think I am encouraging it, I only want to suggest what other people might have in their minds.” I had no idea what she was talking about. And I didn’t ask. I just let her words slide incomprehensibly past my mind.
Alright, alright. My intent here is not to simply to portray what a bad relationship I was in. No really. My point is that I didn’t know that I was in one even when it was making me crazy. In the past I had not seen for years how ill and abusive Tara’s father was. And how self-absorbed and sick Vic was, and Kevin, and Miguel, and all the awful men I always end up with. What is frightening to me today is that I could NOT SEE what was going on. I wanted to be in love and wanted to be loved so badly that I willingly allowed myself to be blind. I saw the abuse, recognized the betrayal, and then spun it somehow into a story about my own shortcomings in not being able to forgive enough, not being sufficiently understanding, or not accommodating the obvious signs of a wounded man who needs to be loved for who he is – because, wasn’t I asking to be loved for who I was? I told myself that I was the stronger person, and therefore I needed to be the one to accommodate his weaknesses, not vice versa.
At one point recently, I broke down and cried when I was with Arno, and told him of my secret terror. I want to love and to trust, but I am very aware that I cannot protect myself. At least I never have. The only means of protection I know is not to fall in love. Or, if I can’t help myself, at least to hold part of my heart back and not give all of myself. Loving Arno is frightening to me because I do not know if I am seeing things clearly. Since I could never tell before, how can I know if I can tell now? Am I currently blind? Do I love him because I am lonely? The fact that I opened up enough to allow myself to express those thoughts shows how deeply I care for him. If I didn’t care so much, I wouldn’t be so scared. Thus it also tells me that I am sufficiently emotionally involved to again be at that dreadful place where I cannot see what is happening in my own life.
Am I there? How is it possible to know?
But remember I said ‘a juxtaposition.’ There are emotions from opposite sides of the spectrum pulling at me: isn’t that how it always is? Fear, yes, but also hope. No, even better than hope: certainty. Assuredness. Confidence and deep unconditional trust in Arno. I am not making excuses for anything about him. I don’t need to. He’s got his own self-assuredness, patience, practicality, and joy to carry him along, so he doesn’t need to suck it out of me. He has no need to bluster and sputter about things I say that could be twisted into a far-fetched insult. He does not remind me of how I should be grateful for what he gives me. He does not tell me how I could be better, or how my behavior is superior and distasteful. Or childish and immature. He does not spend any time at all bragging about himself (unless I remember to ask), but seems intent on convincing me that I am a wonderful person. Arno lives a full, satisfying life, and has chosen to make himself available to me. He loves me unconditionally. And he already told me that if things don’t work out between us, he won’t be sorry we met, because he is already happy with the positive impact I’ve had on his life. “You have already shown me that I can live my life in a better way. You have proved that there are other people like me in the world. You physically express what I have in my mind; you ACT what I am feeling! I can’t envision my life without you in it,” he said to me.
Fear, yes. But happiness as well. And each new day as I learn more and more about him, and find that his words are in perfect resonance with the way he lives, I can trust him more. There are no incongruities, there are no shameful character traits to learn to tolerate, there is no embarrassing bravado, there are no heartbreaking nights of trying to defend myself from misinterpretations. Every new morning I wake up with a peaceful heart, and the fear evaporates a little more. One day it will be gone completely. With Arno I believe I can become whole again.
3 thoughts on “Am I becoming well?”
Reading this makes me very, very happy for you dear friend.
Thanks for the love, my dear Ophelia. It’s my turn, perhaps, after I had the chance to see *you* so happy recently.